Quirky Infinity logo Empowering neurodivergent people through understanding and conversation

More Than Quirky

Empowering neurodivergent people through understanding and conversation

More Than Quirky logo with Infinity symbol blending with the Q

Quirky Infinity logo Empowering neurodivergent people through understanding and conversation

binge eating

Urge Surfing: Developing Impulse Control

TRIGGER WARNING: mentions of suicide Impulse control can be difficult for many neurodivergent people. Sometimes it is a genuine inability to control reflexes, responses, and behaviours. Often, however, it is just an inclination; the simple fact that impulse control does not come naturally and needs to be learned more explicitly through techniques such as Urge Surfing. Admittedly, this is also the case for some neurotypical people too! Just as the majority of the general population[…]

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